Calm Abiding Meditation - Monday Evenings
Every Monday Evening starting 10th February and finishing 31st March, 6.30pm to 8.00pm at Ananda Buddhist Centre - Cnr Hinchliff and Munro Streets, NORTH ROCKHAMPTON
About the Course
This eight week course will offer a relaxed and welcoming environment in which you can learn the fundamentals of meditation including posture, attention to breath how to overcome obstacles and tips for setting up a regular successful meditation practice.
Every Monday Evening starting 10th February and finishing 31st March, 6.30pm to 8.00pm at Ananda Buddhist Centre - Cnr Hinchliff and Munro Streets, NORTH ROCKHAMPTON
About the Course
This eight week course will offer a relaxed and welcoming environment in which you can learn the fundamentals of meditation including posture, attention to breath how to overcome obstacles and tips for setting up a regular successful meditation practice.
Every Monday Evening starting 10th February and finishing 31st March, 6.30pm to 8.00pm at Ananda Buddhist Centre - Cnr Hinchliff and Munro Streets, NORTH ROCKHAMPTON
About the Course
This eight week course will offer a relaxed and welcoming environment in which you can learn the fundamentals of meditation including posture, attention to breath how to overcome obstacles and tips for setting up a regular successful meditation practice.
The cost is for the full 8 week program, however if the cost is an issue for you, please contact us, everyone should have access to this important life tool.